Six Psychological Mind Tricks to Kickstart the Life You Want
Psychological mind tricks are powerful tools often used in sales and marketing to influence behaviour. But what if we use similar techniques to influence ourselves and turn our long-held intentions into reality? The same psychological principles that drive consumer decisions can be turned inward to help us take action, break bad habits, and accomplish things […]
Eight Creative Methods from the Brightest Creative Minds
Creative methods help us bypass our inner critics and enter the liminal magical space between conscious effort and quiet surrender. Creativity flourishes when we are not trying. When we least expect it and are not forcing it. When our minds are relaxed, quiet and wandering. When we are not consciously working. When we feel like […]
How to Make People Feel Seen in Every Relationship
Making others feel seen builds our social capital and enriches our lives. This article explores practical strategies for making people seen in every relationship, whether by acknowledging strangers, engaging with acquaintances, or giving loved ones our full attention. You’ll also discover tips on focusing on the positive, avoiding negativity, and keeping important information about the […]
Top Vacation Benefits and Ways to Avoid Vacation Pitfalls
The global trend of underutilizing vacation days or forgoing vacations is rising. While skipping time off may offer short-term benefits, such as cost savings or an uninterrupted workflow, it comes at a significant cost. Those who opt out of vacations miss valuable opportunities to enhance their well-being, strengthen social and family connections, and improve long-term […]
The Best Books on Productivity: Top 5 Picks
The traditional approach to measuring and managing productivity originates from manufacturing, with a strong historical focus on time management. This perspective has undergone a significant transformation in recent decades, evolving to meet the needs of information-driven knowledge work. This article provides an overview of key publications that have redefined and expanded our understanding of productivity […]
5 Simple Productivity Techniques That Actually Work
Productivity naturally ebbs and flows throughout the day, shaped by a workspace, nutrition, physical activity, mood, and other factors. By recognizing and understanding these dynamics, we can apply productivity techniques to gain greater control over our environment and habits to optimize our productivity. Few people realize that the body and mind can respond to productivity […]
Food is Medicine: Real Stories and Quick and Easy Tips to Nourish Health from the Inside Out
Food is not just fuel. It has the power to heal or harm. In this article, we share real stories illustrating the transformative power of food. You can also discover practical tips for creating nourishing meals that fit seamlessly into your lifestyle. Five Inspiring Stories of Food’s Healing and Transformative Power Unlocking the Healing Power of […]
Recharge Your Life: Benefits of Sleep and Strategies to Improve It
A good night’s sleep strengthens our decision-making skills, fosters creative thinking and insight, and plays a critical role in maintaining good health. Explore unconventional strategies which lead to better quality and optimal quantity of sleep. The Mystery of Sleep: Understanding Its Role in Success and Wellbeing Sleep Well, Decide Well: The Power of Restful Nights […]
Ten Powerful Strategies to Create Lifelong Bonds with Your Children
Many empty nesters regret not spending enough quality time with their children during their formative years and long for stronger connections with them as adults. This article explores strategies to nurture and plan those bonds early. It offers practical ways to transform mundane everyday activities into meaningful bonding experiences. This article explains how to strategically […]
Friends vs. Expanders: We Need Both for a Happy Life
In the early 1990s, renowned American public speaker Jim Rohn famously stated, “You are the average of the five people you spend the most time with.” This thought-provoking idea inspired many to seek accomplished friends, though it also led some to adopt an unintended “friendship snob” mindset. In this article, we delve into the mechanisms […]
